Trusted and Specialized Binge Eating Treatment
At Allium Counseling, we are well-equipped to treat binge eating disorder (BED) with a comprehensive, compassionate, and evidence-based approach. Here’s why we stand out in helping individuals regain control of their relationship with food:
Our experienced Counselors totally get what you are going through!
Our therapists not only have been treating eating disorders for several years, but they also have lived experience with an eating disorder and recovery. We understand on a personal level the necessity to heal your relationship with food and your body, which may include any of the following goals:
- Stop Binge Behaviors!
- Establish A Balanced and Healthy Relationship with Food
- Accept and Love Your Body
- Better Deal with Stressful Situations Where There Is Food, Such as Social or Family Events
- Develop Good Skills to Cope with Underlying Issues That Trigger Binge Episodes
- We Have Been There Too, And We Understand Your Feelings of Discouragement and Hopelessness
No matter what you are going through with your struggles with binge eating, we are ready to help guide and support you in your recovery journey.
Specialized Expertise
Allium Counseling’s team consists of therapists with specialized training in eating disorders, particularly binge eating. We understand the complexities that make BED unique, from emotional triggers to the biological underpinnings. Our therapists stay updated with the latest research and best practices to ensure our interventions are effective and personalized.
Tailored Action Plans for Better Binge Eating Treatment in Illinois
At Allium Counseling, we recognize that no two individuals are the same, especially regarding their struggles with food and eating behaviors. Our practice emphasizes individualized treatment plans that address each client’s needs, whether rooted in emotional regulation, body image issues, or long-term habits. We incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches, to provide the most effective care.
Allium Counseling Excels in Finding Underlying Issues and Developing Better Binge Eating Treatment for Each Individual
Binge eating is often tied to underlying emotional or psychological issues such as stress, anxiety, depression, or trauma. Our therapists work with clients to uncover and address these deeper issues, helping to create long-lasting change. We go beyond treating the symptoms to focus on the root causes, providing a holistic approach to recovery.
Compassionate, Non-Judgmental Environment
We understand the shame and guilt that often accompany binge eating behaviors. Our practice is built on creating a safe, supportive, and non-judgmental space where clients can openly discuss their struggles. We prioritize empathy and understanding, recognizing that binge eating is not a matter of willpower but a complex emotional, cognitive, and behavioral interaction.
Long-Term Support and Relapse Prevention
Recovery from binge eating is not always a linear process. Allium Counseling offers long-term support and relapse prevention strategies to ensure sustained progress. Through consistent therapy, check-ins, and support sessions with loved ones, we equip our clients with the tools to manage urges, handle setbacks, and make positive choices even after the initial treatment phase.
A Unique Approach to The Integration of Nutrition and Health Coaching. This Stuff Really Works!
In addition to therapy, Allium Counseling collaborates with dietitians and nutritionists specializing in eating disorders to offer a comprehensive treatment plan that addresses mental and physical health. This integrative approach ensures that clients develop healthier relationships with food and nutrition in a balanced, informed way.
Support for Co-Occurring Disorders and Evidence-Based Techniques for Behavior Change
Many individuals with binge eating disorder also experience co-occurring mental health conditions like depression, anxiety, or trauma. Our practice is adept at handling these dual diagnoses, providing integrated care that treats the whole person. This ensures that all aspects of a client’s mental health are addressed, coordinated, and effectively.
We emphasize evidence-based practices proven to help those struggling with binge eating. This includes techniques like mindful eating, DBT, and exposure therapy. These methods help clients become more aware of their triggers and develop healthier coping strategies, leading to a more sustainable recovery.
At Allium Counseling, we are committed to helping individuals overcome binge eating with compassion, expertise, and a holistic approach. Whether someone is just beginning their journey or seeking to deepen their recovery, we provide the tools, support, and therapeutic care necessary for long-term success!