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Allium Counseling Blog Articles

Eating Disorder Treatment Women at Table

The Importance of Self-Compassion in Changing Your Relationship with Food During Eating Disorder Recovery

Recovering from an eating disorder is a journey that takes courage, strength, and patience. At Allium Counseling, we know that one of the most challenging ...
Woman at Office

How to Cope with Anxiety Symptoms Without Taking a Sick Day

If you struggle with anxiety, you may know that it oftentimes shows up at inconvenient times, like when you’re trying to get ready for a ...
Father and Daughter Eating

Considering Therapy? Here’s Why It’s Important for Men with Eating Disorders

Understanding the Challenge Eating disorders are often perceived as issues that primarily affect women, but the reality is that men are also vulnerable. Whether it’s ...