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Contact us to schedule a free 15-minute consultation so that we can discuss what has brought you to seek therapy and determine whether Allium Counseling would be a good fit for your needs.
 
During your call, we will answer any questions you may have, and if you decide to move forward with therapy, we will schedule an initial appointment, provide you with intake paperwork, and guide you on any additional next steps.

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Allium Counseling Blog Articles

Woman at Window

Staying Grounded: Maintaining Eating Disorder Recovery During the Summer

Summer can be a season of light, warmth, and freedom, but for those in eating disorder recovery, it can also stir up a unique set ...
Woman Walking in Path

Navigating the Stages of Change: A Therapist’s Guide to Personal Growth

As a therapist, one of the most powerful frameworks I share with clients navigating personal growth, healing, or habit change is the Stages of Change ...
Woman Smiling at Therapy Session

Finding Hope in Eating Disorder Recovery

If you’re in the thick of an eating disorder or just beginning your recovery journey, the idea of hope might feel like a distant concept—something ...