Text Us

FREE 20-MIN CONSULTATION

(773) 492-1844 Email Us Client Portal

FAQ

DO YOU ACCEPT INSURANCE?

HOW DOES VIRTUAL COUNSELING WORK?

DO YOU SEE CLIENTS IN PERSON?

Schedule Your Free 20-Minute Consultation

Allium Counseling Blog Articles

Kids on Social Media Phones

Social Media Addiction: Understanding and Addressing Its Impact on Mental Health

In today’s digital age, social media and smartphones are integral parts of daily life for both adolescents and adults. However, the pervasive use of these ...
Woman Embracing Her Body Image

Navigating Body Image Struggles: A Therapist’s Perspective on Building Resilience

As a therapist, one of the most rewarding aspects of my work is helping clients develop skills to navigate the challenges they face, including those ...
Woman Cooking

Understanding Food and Mental Health: Building a Healthier Relationship

The connection between food and mental health is complex and deeply personal. Whether someone is navigating emotional eating, impulsive eating, or other challenges, gaining insight ...