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Allium Counseling Blog Articles

Women Counseling

GLP-1 Medications Are Changing the Weight Conversation

Over the past few years, medications like Ozempic and Wegovy—often referred to as GLP-1 medications—have become increasingly prominent in conversations about weight and health. Originally ...
Winter Newsletter

February 2026 Newsletter

Presenting at the Illinois Counselor Association's Annual Conference In November, owner Sarah Hill, LCPC presented at the Illinois Counselor Association’s Annual Conference on Navigating the Impact of GLP-1 Medications In Eating Disorder Treatment: Clinical Considerations for Mental Health Counselors. Thank you to everyone who attended the conference!
Anxious Woman

Learning to Live with Anxiety: Why Acceptance Can Be More Helpful Than Trying to “Fix” It

For many people who struggle with anxiety, the instinct is to treat it like a problem to be solved. Why am I anxious? What’s causing ...