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February 2026 Newsletter

Presenting at the Illinois Counselor Association’s Annual Conference

In November, owner Sarah Hill, LCPC presented at the Illinois Counselor Association’s Annual Conference on Navigating the Impact of GLP-1 Medications In Eating Disorder Treatment: Clinical Considerations for Mental Health Counselors.

Thank you to everyone who attended the conference! 

New on blog:

Check out our latest blog post: Learning to Live With Anxiety: Why Acceptance Can Be More Helpful Than Trying To “Fix It.”

What if anxiety isn’t something you need to fix? In our latest post, we explore why anxiety is often rooted in neurobiology, how trying to control it can make it worse, and how acceptance and mindfulness can help you live well, even when anxiety is present.

Anxious Woman

We are hiring!

We are excited to announce that Allium Counseling is hiring! As we continue to receive inquiries for eating disorder and/or teen therapy, we are especially seeking clinicians with these areas of expertise. Please see more details on our Careers Page and share with any colleagues who are looking for a flexible private practice setting offering in-person therapy on Chicago’s North Shore and online!

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Allium Counseling Blog Articles

Winter Newsletter

February 2026 Newsletter

Presenting at the Illinois Counselor Association's Annual Conference In November, owner Sarah Hill, LCPC presented at the Illinois Counselor Association’s Annual Conference on Navigating the Impact of GLP-1 Medications In Eating Disorder Treatment: Clinical Considerations for Mental Health Counselors. Thank you to everyone who attended the conference!
Anxious Woman

Learning to Live with Anxiety: Why Acceptance Can Be More Helpful Than Trying to “Fix” It

For many people who struggle with anxiety, the instinct is to treat it like a problem to be solved. Why am I anxious? What’s causing ...
Woman at Work Laptop

Feeling Stuck at Work?

How to Cope with Job Dissatisfaction When You Don’t Know What’s Next Lately, I’ve been hearing from many clients an ongoing sense of dissatisfaction and ...