Food Avoidance Counseling (ARFID Treatment) at Allium Counseling In-Person or Online Therapy

At Allium Counseling, we provide compassionate and evidence-based care for clients with Avoidant/Restrictive Food Intake Disorder (ARFID). ARFID is a complex eating disorder characterized by a persistent avoidance or restriction of food intake that leads to nutritional deficiencies, reliance on supplements, or significant disruptions in daily life.

Unlike other eating disorders, ARFID is not driven by body image concerns, which often makes it misunderstood or overlooked.

Our therapists are experienced in treating ARFID in adolescents and adults. We understand the unique challenges it presents and are here to support you or your loved one on the path to recovery.

So, What Exactly Is ARFID?

ARFID can manifest in various ways, including:

• Sensory Sensitivities: A strong aversion to certain textures, tastes, smells, or food appearances.
• Fear of Eating: Anxiety or fear stemming from past negative experiences, such as choking, vomiting, or an allergic reaction.
• Lack of Interest in Food: Minimal appetite or a general indifference to eating.

These challenges can lead to nutritional deficiencies, growth or developmental delays (in children), and disruptions to family meals or social activities involving food.

How to Successfully Approach ARFID Treatment

Our therapists use evidence-based approaches to provide tailored support for clients with ARFID. Our methods include:

• Cognitive Behavioral Therapy (CBT): Helping clients identify and challenge unhelpful thought patterns related to food and eating, and develop practical coping strategies.
• Exposure Therapy: Gradual exposure to avoided foods in a safe, supportive environment to reduce anxiety and expand food variety.
• Family-Based Interventions: Engaging family members in treatment creates a supportive home environment and promotes positive mealtime experiences.
• Psychoeducation: Teaching clients and families about ARFID, its impact on health, and how to address challenges without blame or judgment.

ARFID Treatment for Adolescents

ARFID is particularly common in boys and often emerges during childhood. At Allium Counseling, we work closely with parents, caregivers, and pediatricians to provide developmentally appropriate care. We use a collaborative and strengths-based approach to empower families to support their child’s progress while fostering a positive relationship with food.

ARFID Treatment for Adults

ARFID doesn’t only affect children; many adults live with ARFID and face unique challenges, such as navigating food-related social situations or managing nutritional deficiencies. Our therapists are skilled at helping adults explore the underlying causes of their eating challenges, develop practical strategies for change, and find ways to enjoy a broader variety of foods.

Allium Counseling – Leaders in Collaborative Care!

Treating ARFID often requires a multidisciplinary approach. We collaborate with registered dietitians, pediatricians, primary care doctors, and other specialists to ensure that our clients receive comprehensive care. This integrated approach helps address ARFID’s psychological and physical aspects, promoting sustainable recovery.

Compassionate, Judgment-Free Support

Living with ARFID can be frustrating and isolating. At Allium Counseling, our therapists create a welcoming, nonjudgmental space where clients can feel heard and understood. We focus on building trust, fostering resilience, and celebrating progress at every stage of recovery.

Take the First Step Today at Allium Counseling

If you or a loved one is struggling with ARFID, know that help is available. Contact Allium Counseling to learn more about our specialized ARFID treatment services and how we can support your journey toward a healthier relationship with food.