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Allium Counseling Blog Articles

Winter Newsletter

February 2026 Newsletter

Presenting at the Illinois Counselor Association's Annual Conference In November, owner Sarah Hill, LCPC presented at the Illinois Counselor Association’s Annual Conference on Navigating the Impact of GLP-1 Medications In Eating Disorder Treatment: Clinical Considerations for Mental Health Counselors. Thank you to everyone who attended the conference!
Anxious Woman

Learning to Live with Anxiety: Why Acceptance Can Be More Helpful Than Trying to “Fix” It

For many people who struggle with anxiety, the instinct is to treat it like a problem to be solved. Why am I anxious? What’s causing ...
Woman at Work Laptop

Feeling Stuck at Work?

How to Cope with Job Dissatisfaction When You Don’t Know What’s Next Lately, I’ve been hearing from many clients an ongoing sense of dissatisfaction and ...