Anxiety Treatment Near Glenview IL

At Allium Counseling, we are committed to providing personalized, evidence-based anxiety treatment near Glenview IL that addresses each client’s unique challenges.

We understand anxiety treatment near Glenview IL often requires more than talk therapy. As such, our experienced and trusted therapists are trained in mindfulness, acceptance, and cognitive behavioral approaches—proven therapeutic techniques that help adolescents and adults reduce anxiety, manage stress, and improve their quality of life with focused anxiety treatment near Glenview IL.

Whether you are seeking anxiety treatment near Glenview IL for teens, or anxiety treatment near Glenview IL for adults, we provide both in-person and virtual psychotherapy services for you or a loved one. You can rely on our team for these reasons and more:

• Experienced and trusted therapists offering anxiety treatment near Glenview IL.
• Personalized counseling and psychotherapy services.
• Traditional counseling sessions, as well as behavioral and experiential therapies for a more action-oriented approach to anxiety treatment near Glenview IL.
• Evidence-based therapy, group therapy, family-based treatment
• Free initial 20-minute consultations for anxiety treatment near Glenview IL

Anxiety can be debilitating, often making individuals feel alone and isolated. But there is help out there. Here at Allium Counseling, we provide exceptional anxiety treatment near Glenview IL with a team that has targeted training and experience to support you with a tailored approach that aligns with your values and needs.

Anxiety Treatment Near Glenview IL For Adolescents and Teens

Adolescence is a critical developmental stage where anxiety is common due to academic pressures, social challenges, hormonal changes, and identity formation. Allium Counseling offers specialized anxiety treatment near Glenview IL for adolescents and teens, providing a supportive space where they can openly discuss their worries and sources of stress.

1. Our experienced therapists utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Exposure Therapy, and mindfulness-based techniques.
2. These forms of anxiety treatment near Glenview IL are designed to help teens manage symptoms of general anxiety, panic, social anxiety, and obsessive-compulsive behaviors.
3. We use the Comprehensive Behavioral (ComB) model with our anxiety treatment near Glenview IL to help reduce compulsive behaviors and promote self-regulation for teens struggling with body-focused repetitive behaviors, such as skin-picking or hair-pulling disorders.
4. We understand that anxiety in teens often co-occurs with other issues like depression or ADHD.
5. As such, we take an integrated approach to anxiety treatment near Glenview IL, addressing all relevant mental health concerns.
6. We also collaborate with schools and families to create a supportive environment promoting the teen’s well-being and academic success.

Anxiety Treatment Near Glenview IL for Adults and Older Adults

Anxiety in adulthood can stem from a variety of life stressors, including work pressures, relationship difficulties, financial concerns, internalized expectations, or past trauma. Our practice offers individualized anxiety treatment near Glenview IL for adults of all ages, focusing on the specific type of anxiety they are experiencing, such as:

• Generalized anxiety
• Panic disorder
• Obsessive-compulsive disorder (OCD)
• Stress-related anxiety

Our licensed therapists use evidence-based therapies for anxiety treatment near Glenview IL, such as CBT and Acceptance and Commitment Therapy (ACT) to help adults challenge irrational fears, reduce avoidance behaviors, and manage overwhelming stress.

1. For adults with panic disorder, we incorporate techniques like interoceptive exposure to help them become less fearful of physical sensations associated with panic attacks.
2. With our anxiety treatment near Glenview IL, we specialize in treating OCD and related conditions, such as skin-picking and hair-pulling.
3. Using Exposure and Response Prevention (ERP) and ComB treatment, we help clients reduce compulsive behaviors and regain control over their daily lives.

Whether your anxiety is related to a specific phobia, a work-related issue, or a long-standing struggle with OCD, we work with you to develop practical strategies as part of anxiety treatment near Glenview IL that can enhance your life. Plus, we collaborate with psychiatrists and primary care physicians to ensure you receive the most comprehensive and effective care.

Trusted and Experienced Anxiety Treatment Near Glenview IL

Allium Counseling provides comprehensive, evidence-based anxiety treatment near Glenview IL tailored to meet the diverse needs of teens and adults. As such, our experienced and compassionate therapists use proven therapeutic approaches for anxiety treatment near Glenview IL to help you understand the roots of your anxiety, develop healthier coping mechanisms, and regain control over your life. Treatable conditions under our anxiety treatment near Glenview IL include:

• Perfectionism, Panic Attacks, Excessive Worrying
• Not living in the moment, and Avoiding Responsibility
• Social Anxiety, and Avoiding Social Situations
• Isolation, Problematic Avoidance, Overanalyzing
• Busy Mind, Excessive Concern About Others’ Opinions
• Low Confidence, Self-Doubt, Impending Doom Syndrome
• Overcommitting, Under committing
• Fear of Failure, Never Good Enough, Numbing Emotions
• Low Self Confidence, Hindered Performance, Inability to Relax
• Problems Sleeping, Heart Racing, Feeling Tense

Contact Allium Counseling Today For Anxiety Treatment Near Glenview IL

If you are experiencing signs of anxiety and need someone to talk to, we welcome you to schedule your free 20-minute consultation for anxiety treatment near Glenview IL online or call us at (773) 492-1844.